Benefits of Full Body Composition Analysis with a Dexa Scanner for both Health Enthusiasts and Novices alike
When it comes to monitoring our health and fitness, there are various tools and methods available to keep track of our progress and goals. However, most of these methods only provide a limited amount of information about our body composition and overall health. Even when they provide the information, most devices rely on equations based off of general population data to arrive to their conclusions. If you desire to have an accurate, comprehensive understanding of your body, a full body composition analysis with a Dexa scanner carries remarkable benefits. In this post, we will discuss why a full body composition analysis using a Dexa scanner is beneficial for people in all different stages of their health journey.
Provides Detailed Information on Body Composition
Unlike other health screenings and methods, a full body composition analysis with a Dexa scan at Connexus Clinic in Fairhope provides you with the most detailed insight possible into your body composition. It indicates the percentage of fat, lean mass, and bone mineral density. Knowing this information is crucial while planning an exercise routine and making dietary changes. With the help of a full body analysis, you can set specific targets for maintaining and gaining lean mass and gradually reducing body fat.
Accurate Measurement of Bone Mineral Density
Osteoporosis is a medical condition that weakens bone density, making them more brittle and easily prone to fractures. Dexa scans are well known for their use in detecting and diagnosing osteoporosis. This scan measures bone mineral density accurately and provides an insight into the risk of fractures later in life. Understanding this information is instrumental in developing a preventive care plan and monitoring progress in the case of any known osteoporotic patients.
Discovers Undetected Health Issues
Full body composition analysis with the DexaFit DX software is a non-invasive diagnostic procedure that checks and reports the body’s overall health. This scan can discover undetected health issues like insulin resistance, inflammation, and metabolic syndrome, notably in older adults. Our Dexa scanner is equipped with the latest DexaFit DX software which provides a highly accurate cardiovascular disease risk score. Detecting these issues early on can help safeguard against chronic conditions like type 2 diabetes, heart disease.
Whether You’re Cutting or Bulking, Tailored to Your Needs
Maintaining an active and healthy lifestyle can be challenging, particularly when it comes to setting body composition targets. Planning and executing an appropriate, diet, and exercise routine may feel like a never-ending task, but a full body composition analysis can make a world of difference. It provides accurate insights into your body, which influences the targets and decisions you make. Whether your goal is cutting or bulking, the analysis will help devise the perfect plan to reach the body composition goals that align with your needs.
Progress Tracking with Regular Analysis
You can’t manage what you don’t measure. Regular full body composition analysis using a Dexa scanner helps keep track of progress and motivates you to stay on track. This type of analysis is incredibly self-motivating, as it allows people to monitor their progress visually, indicating physical changes happening in the body. Whether it’s weight loss or muscle gain, regular full-body scans serve as a vital way of continually tracking improvement.
In summary, a full body composition analysis with Dexa scanner provides numerous benefits for people in all stages of their health journey:
- Provides detailed information on body composition
- Accurately measures bone mineral density
- Discovers undetected health issues
- Tailored to your needs whether you’re cutting or bulking
- Progress tracking with regular scans
Full Body composition analysis with a Dexa scanner and DexaFit DX software is a simple, non-invasive method that provides a detailed analysis of an individual’s body composition and overall health. The scan is an excellent tool for people in various stages of their health journey, and its benefits extend beyond weight loss and bodybuilding. From evaluating bone density to detecting undiagnosed health issues, and progress tracking with regular analysis, full-body scans provide an overall health checkup and view of the body.
The Connexus Clinic in Fairhope is the only place on the Gulf Coast that has a Dexa scanner that utilizes the DexaFit DX full body composition software. The results are loaded into a user friendly app that make the results easy to understand and actionable. When you combine the Dexa scan with a RMR (resting metabolic rate) test and VO2 Max test, you get an incredible in depth look into how your body is functioning. This will make any health improvement efforts be much more effective as all of our bodies are different. The experts at Connexus Clinic can help you come up with a plan for optimal diet and exercise so that you reach your goals faster than ever before. So, if you are in Mobile, Fairhope, Daphne, Spanish Fort, Pensacola, Biloxi, or anywhere on the Gulf Coast and need a Dexa scan, we have got you covered.
The benefits of the Dexa scanner analysis extend far beyond what we have explored in this post, so it’s worth having one done if you get the chance! Give us a call at 251-300-8724 to book your slot. Scan appointments will be starting in late June. You can also visit our website at www.theconnexusclinic.com for more information.